"When you change, the world around you changes. Wherever you are on your journey, I can meet you and together we can create change. "
Are you stuck somewhere in your life? Are you struggling in your relationship with your partner or with your family? Does it seem that you are sad for no reason or are constantly worrying for no reason? Have you had losses and feel stuck in moving on ? Is your mind busy with self critical or negative talk? We all have times when we are stuck and just need a different perspective on things.
As a Licensed Psychologist, with over 25 years experience in counseling, I have learned from my clients, that they want more than just listening from me. They want my active help in getting a new perspective on their situation and problem solving to help them move forward. They want to get unstuck and they want a new perspective. As, a seasoned professional, my goal is help to bring you this new perspective, so we can work together to bring about the changes you you desire.
In my counseling practice, I specialize in: Depression and Anxiety, Grief and Loss issues, Relationship issues, Emotional Eating struggles and Post-Traumatic Stress. Many of our issues relate back to core beliefs we have learned about ourselves. These beliefs are often based on messages we received as children and traumas (big or small) that we have experienced in our life. We then play out these irrational beliefs in our lives. Trauma work is about addressing and challenging these beliefs, so we can move forward.
I also specialize in Weight loss surgery and Life after Weight Loss Surgery. I can help you prepare for weight loss surgery and then navigate the many emotional and psychological changes in your after surgery, so you are successful long term with your weight loss.